HEALTH • EDUCATION • ACTION

Understand your health. Change what you can.

Clear, practical health information from Dr. Richa Tiwari, Critical Care Intensivist.

✓ Doctor-led ✓ Practical ✓ Evidence-based
Dr. Richa Tiwari
Dr. Richa Tiwari Critical Care Intensivist
ONLINE LEARNING

Learn about your health.

Practical courses designed to make important health topics easier to understand.

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FEATURED COURSE 01
QUIT SMOKING.

A structured course created to help you understand addiction and build your own quitting strategy.

🚭 START YOUR QUIT JOURNEY
QUIT SMOKING COURSE

Quitting isn't just about willpower.

Nicotine addiction, cravings, triggers and withdrawal can make quitting difficult. Understanding what is happening can help you approach the process differently.

01 Understand nicotine addiction
02 Prepare for your quit date
03 Deal with cravings and triggers
04 Build strategies for staying smoke-free
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FOLLOW DR. RICHA

Health information you can actually use.

New videos covering health, lifestyle, nutrition, medical conditions, first aid and much more.

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Dr. Richa Tiwari Health explained simply.
PERSONALISED MEDICAL GUIDANCE

Sometimes you need more than information.

Online health education can help you understand a topic. A consultation allows you to discuss your individual concerns and questions.

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Dr. Richa Tiwari
Dr. Richa Tiwari
ABOUT DR. RICHA

Medical knowledge, explained simply.

Dr. Richa Tiwari is a Critical Care Intensivist who creates health education content to make medical information easier to understand.

Through videos, courses and consultations, the goal is simple: help people understand their health and ask better questions.

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YOUR HEALTH. YOUR QUESTIONS.

Start with one thing.

Watch. Learn. Quit. Or get personalised guidance.